Choosing Made Easy~

High-tension living boosts levels of adrenaline and cortisol--stress hormones that suppress the immune system as much as 38 percent.

We must find ways to ease anxiety: meditating morning and night, paying attention to the way we breathe, and keeping a positive attitude will go a long way in what we absorb.
Schedule less, slow down body and mind, and make each day a journey of joy.

We each deal with something less than perfection every day...attitude is 95% of the final outcome...be it positive or negative.

Nothing feels as good as the possession of good "energy"...and when we share that with others, well, that is perfection of the best kind.


Good Luck ( you can make it so ) God Bless...He surely will ~


Bea Kunz
Sage Hill Farms
 

Mardi Gras~Spring~Renewal~Common Ground~

Many years ago, when all things in my world were younger and daring was a 'Rite of Passage'...Mardi Gras in the French Quarter was a yearly event...always from a balcony above the streets, young and daring but not that daring!

There is so much more to this holiday than the festive element many of us have come to know and love. If you don't know the history, treat yourself and make it a study...I promise you will be forever glad you did.

A new challenge for me...design a healthier version of the one-of-a-kind  King Cake...do I dare ??

Never been to Mardi-Gras? Go!
Never experienced The River-Walk and Jackson Square? You must!
Don't like Hole-In-The-Wall eateries? You will!

Are you packed? Casual is a must!

Need a place to stay?  My favorites :)

The quaint, old, and magical...Cornstalk Inn.../French Quarter/Garden District.
The Royal Sonesta ...Bourbon Street

The Court of Three Sisters...anything brought to your table will be yummy!

Oh, and don't forget Preservation Hall for some fine Jazz !!

  

 

                            

Let The Good Times Roll and be very aware...stay safe!

Or...you can stay home and make Gumbo and Po-boys :)