Tuesday, February 14, 2006

Herbs as Medicine

Sage Hill is still under the winter sky, and this time of year a lot of people are sick. The common cold and allergie's just seem to be part of our routine.
My thinking is most of us need to work on our immune system's.
With our food supply being so lacking in good nutritional value, regardless how much we try, most of us do not get the proper balance of what it takes to keep our system operating in a healthy mode.
Stress is such a major factor in everyday life for most, just no way around it.......
and stress is the major culprit among all the threats to our immune system.

I'm certainly not a doctor(nor do I wish to be one)and I'm in no way advising anyone to stop medical treatment of any kind.........but, it's way past time for us to take more responsibility for our own health. I do believe we are faced with the fact that medical doctor's and pills, etc, isn't working for the majority.

We have to work on the cause, practice better maintance. Be aware, take control, fight back !

If your interested in a really good book on this subject; "Herbs for Health and Healing".......by "Kathi Keville" is one of the best I have read.
Published by "Rodale Press, Inc."

I'll repeat myself here at the risk of your rath....maintance is the key.
Discover herbs and the role they can play in your every day diet.
Used in a systematic way on a regular basis, it is the single most important thing you can do for your body, your mind , and your general well being.

Want to know more? Visit my web-site and sign up for "Sage Hill Farms" free
newsletter. http://www.sagehillfarmsandvintagestore.com

Have questions? Feel free to email me from my web-site, I will return your mail.

Thanks for reading,
Bea Kunz/Sage Hill Farms


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