Bea's Beatitudes on herbs comes from a life long journey of a wish to create a desire in others that will lead to better understanding of safe and healthy food knowledge. Which will promote better land stewards, which will leave better resources for the next generation. This will create a cycle that will make a difference in the world forever. BeaK./Sage Hill Farms http://www.sagehillfarmsandvintagestore.com
Friday, October 13, 2006
HERB and SPICE CHART
While cooking with herbs and spices really have no hard and fast rules, there are however some time-honored ways of using them that seem to be traditional.
HERB/SPICE-----------------SUGGESTED USE---------------------
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Allspice~~~~~~~~~~~Stews, peaches, apple dishes and tomatoes.
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Anise~~~~~~~~~~~~~~Baked Goods, fruits, and some vegetables.
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Basil~~~~~~~~~~~~~~Tomatoes, fish, lamb and soups.
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Bay Leaf~~~~~~~~~~~Stocks, stews, soups, chicken & tuna.
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Cardamom~~~~~~~~~~~Baking, good cinnamon substitute.
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Chervil~~~~~~~~~~~~Asparagus, eggplant, mushrooms, fish, poultry.
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Chives~~~~~~~~~~~~~Eggs, salads, baked potatoes and soups.
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Cinnamon~~~~~~~~~~~Baked goods, rice pudding, coffee, Mexican food.
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Clove~~~~~~~~~~~~~~Sweet baking, sweet potatoes, apples, hot teas.
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Coriander~~~~~~~~~~Indian and curried foods, rice pilaf, chicken.
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Cumin~~~~~~~~~~~~~~Chili, curries, brown rice, black beans.
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Dill~~~~~~~~~~~~~~~Fish, eggs, potatoes, pasta salads and squash.
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Fennel~~~~~~~~~~~~~Seafood, pork, squash, beets and pasta sauces.
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Ginger~~~~~~~~~~~~~Winter fruits, Oriental dishes, carrots, hot teas.
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Marjoram~~~~~~~~~~~Vegetable soups, fish, poultry, most meats.(oregano substitute)
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Mint~~~~~~~~~~~~~~~Roast lamb, hot/cold teas, fruit dishes and salads.
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Nutmeg~~~~~~~~~~~~~Spinach, sweet potatoes, squash, cream soups, baked goods.
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Oregano~~~~~~~~~~~~Tomato dishes, vegetable juices, broiled fish, greek dishes.
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Parsley~~~~~~~~~~~~Eggs, meats, fish, cream cheese.
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Paprika~~~~~~~~~~~~Egg salad, pasta salad, fish, cajun cooking.
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Rosemary~~~~~~~~~~~Lamb, beef, roasted potatoes, grilled foods, eggplant, tomatoes.
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Sage~~~~~~~~~~~~~~~Pork, stuffings, squash, cornbread, stewed peaches.
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Tarragon~~~~~~~~~~~Eggs, chicken, crab, mushrooms, herb vinegars, french sauces.
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Thyme~~~~~~~~~~~~~~Chowders, soups, stews, stuffings, meatloaf, cheese & grilled food
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