Bea's Beatitudes on herbs comes from a life long journey of a wish to create a desire in others that will lead to better understanding of safe and healthy food knowledge. Which will promote better land stewards, which will leave better resources for the next generation. This will create a cycle that will make a difference in the world forever. BeaK./Sage Hill Farms http://www.sagehillfarmsandvintagestore.com
Friday, November 13, 2009
Creamy Pumpkin Soup~with Sage
As promised, the beginning of our Thanksgiving meal in Recipes.
Creamy Pumpkin Soup with Sage~
Served in the Pumpkin Shell~
2 teaspoons real butter
1 cup chopped onion
3/4 teaspoon dried rubbed sage
1/2 teaspoon curry powder
1/4 teaspoon ground nutmeg
3 tablespoons all-purpose flour
1 quart + home made chicken broth ( or 3 to 4 10oz cans low sodium broth )
1 tablespoon tomato paste
1/4 teaspoon sea salt
24 ounces of canned pumpkin
1 cup chopped peeled Macintosh apples or other sweet cooking apple
1/2 cup evaporated skim milk
Sage sprigs (optional)
Directions
Melt butter in a Dutch oven over medium heat.
Add onion: saute 3 minutes.
Add sage, curry powder, and nutmeg; cook 30 seconds.
Stir in flour; cook 30 seconds.
Add broth tomato paste, and salt, stirring well with a whisk.
Stir in pumpkin and apple; bring to a boil.
Cover, reduce heat, and simmer 25 minutes or until pumpkin is tender, stirring occasionally.
Remove from heat; cool slightly.
Place mixture in a blender or food processor; process until smooth.
Return mixture to Dutch oven; add milk.
Cook until thoroughly heated.
Garnish with sage sprigs if desired.
(Serving Pumpkin)
Take a large size pumpkin and cut about 1/3 round from the top.
Scoop out a fair amount of the meat and all the fiber strands.
Salt and pepper the inside really well.
Heat oven to 400 and place a large tray of water in oven and allow to get very hot.
Place pumpkin in the water and leave in the oven until it starts to look and feel a bit soft and maybe brown around the top. ( do not over cook or it will split.
Remove from oven just before serving time, pour soup into pumpkin and use as a center
piece for the first course of your holiday meal.
Colorful dishes are also a nice addition to the Thanksgiving table...especially for the soup course.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment